SESSION TYPES
ONE ON ONES
PRIVATE EVENTS
SMALL GROUPS
1 on 1 Sessions typically include Dynamic & Static warm-ups, Technical Drills based on information received, SAQs and Strength & Conditioning exercises.
SMALL GROUPS
PRIVATE EVENTS
SMALL GROUPS
Small Groups sessions will include all of the above as well as opposed drills, replicating game situations and creating competition.
PRIVATE EVENTS
PRIVATE EVENTS
PRIVATE EVENTS
Private events include, sports events, team training, team bonding and celebrations, and can be tailored to the specific requests of the group.